Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon
Food if you do not know by now is one of my weaknesses. Of course most of my favorite foods are not especially healthy nor do they always provide all the "benefits" I need...but, who says I always eat what's best for me. I should...
Eat them for your body: Yolks act as a multivitamin, delivering vitamins A and D, as well as folate and calcium.
Well no one has to really force me to eat the following. In my case, I need someone to tell me ENOUGH!!! Yum Yum..
Eat it for your body: Eating a couple ounces of dark chocolate a week (about one Ghirardelli square a day) may cut your risk for heart disease by 33 percent. Plus, it has more disease-fighting antioxidants than green tea, red wine or blueberries. Perhaps Willy Wonka was on to something!
FRUITS & VEGGIES
until next time...