Laughter is an instant vacation, and the shortest distance between two people....
A good time to laugh is any time you can. Fact: when you laugh all kinds of wonderful things happen to your body and mind, and so I learn a little more from my Being Happy Handbook. Laughter relieves pain. You can only laugh when you are relaxed. You cannot get ulcers from laughing, but you do get a "natural high" that relieves all kinds of stresses and pressures in your daily life. Laughing is also a good way to keep sickness away and to stay healthy.
The key to being happy is to being able to laugh at difficulties as soon as possible after they happen. Dwelling too much on things can cause, a nervous break down, tension in your life, and also lead to depression is worst case.
Life being what it is, there is no one guaranteed to not suffer misfortunes. We all do, but happy people choose to avoid waiting too long to see the funny side of their disappointments. Every so often we should take a reality check just to remind ourselves that we are all humans. We are not perfect. We all make mistakes. Let us also remind ourselves that our own troubles always seem to be much bigger to us than anyone else (only normal), but if no one else is losing sleep, maybe we don't need to either.
One of our major responsibilities towards ourselves is to enjoy life. When we are laughing we are having fun! We feel better, we work better and people want to be around us. No one wants to be around a negative person! So go on laugh! Make yourself and others happy. Costs nothing, but the rewards are endless.
Laughter is the sun that drives winter from the human face...
until next time
until next time