Nov 3, 2023

Friday November 3rd ~

Keep a positive attitude, even if results don't seem 
to be occurring as quickly as you want them to...

 Doctor or not, my day always starts out on a good note.  

So far being on this iodine diet in preparation for my
 body scan has not been so terrible.  Of course the other day we
  went out to lunch and I could not eat anything, but thankfully 
there was a smoothie place close by.  I had a good one.

It's been a little cold in the mornings.  Sniff does not want 
to move from his bed.  Not even when Arvid calls him to go out
 on the balcony with him.  Florida.. at 61F  (16C) we are cold.

Today's memory clip takes me back to Punt Cana.  Arvid and I 
have been there a few times.  It was beautiful and we met a very special 
couple, who eventually visited us when we lived in the Bahamas. In the last 
23 years together Arvid and I have lived a lifetime, and it's not over.

Wishing everyone a good and may we always keep in 
mind that something wonderful is about to happy.  What 
fall colors look like in Florida, at least in Fort Myers.

They burned the bridge, then ask why I don't visit.
Knowing yourself is the beginning of all wisdom...