May 20, 2014

Day 2...

Discipline is doing what you know needs to be done,
even though you don't want to...

For the next two plus weeks I will be going on a low iodine "diet."   Seeing the word
diet the first thing that went through my mind was, "oh yeah! will lose a few pounds."
Well the truth is I doubt it.  I can basically eat just about everything, but have to watch
out for the salt content.  That being said I can't eat any kind of bread or milk product.
Breakfast here is a little challenging because cereal without milk is pretty bad.

Fortunately for me, there is fruit.  I can eat all the fruit I want.  So for me
breakfast for the next 2 + weeks will be a combination of all fruit imaginable.
Yesterday's breakfast was a combination of raspberries, watermelon and carrots.

Yesterday we also went to the Swap Shop.  They have a large fruit selection.
There I stocked up with, mangoes, guavas, bananas, coconuts, avocados and papayas.

Should be very interesting the next couple of weeks.  I love my foodies, though I will
not die of starvation, there are many things I will not be eating during this period.
Challenges, boy do I enjoy a good one.  This one will definitely test my will power.

Well everyone good morning. Day two is here, and remember,
discipline is choosing what you want now and what you want most.

This was my last "good" meal for the next couple of weeks.
Will miss splurging on Sundays.
I don't diet,
I just eat according to my goals...