Jan 29, 2016


Make some time for yourself today, to relax,
reflect and revive your spirit...

I love mornings.  If I could I would go and watch the sunrise at the beach everyday.
  We are close by after all.  Maybe will make more of an effort to do so.

Feeling the water and the sand between my toes is relaxing.  I have pace at that moment,
 and listening to the waves splash and the birds chirp is just a great way to start the day.

Keeping up with Shadow is not easy.  The kitty is very rambunctious.

It's Friday.  The start of the weekend. Let's see what it holds.

If you want to conquer the anxiety of life, live in the moment, live in the breath.
Happy Friday all.  I haven't been so excited about Friday since last Friday...